Rachael McCarthy
Remedial Massage Therapist
Diploma of Remedial Massage
Rachael is a qualified massage therapist with a strong commitment to ongoing education and evidence-informed care. She has been working in the massage industry since 2024 and brings experience supporting a broad range of clients, including NDIS-funded participants, individuals living with chronic pain, and corporate employees managing work-related tension and postural strain.
Rachael takes a thoughtful, client-centred approach to care, working to understand the underlying factors contributing to each person’s presenting concerns. She values a multidisciplinary model of health and wellbeing rather than treating symptoms in isolation.
Her treatments are designed to support improved mobility, reduced pain, postural correction, and relief from muscle tension. Rachael incorporates a range of techniques into her sessions, including deep tissue massage, myofascial release, trigger point therapy, cupping therapy, and both active and passive movement techniques. Where appropriate, she also provides take-home stretches to support ongoing progress between appointments.
Rachael enjoys working with clients who are motivated to better understand their bodies and who value a proactive, collaborative approach to their health, whether they are recovering from injury, managing persistent discomfort, or seeking to move and function more comfortably in daily life.
Outside the clinic, Rachael enjoys teaching yoga and Pilates, spending time in nature, and bringing people together through community-focused events.
Nadhirah Haleem
Dietitian
Bachelor of Nutrition Science, Masters of Dietetics
Nadhirah Haleem is an Accredited Practising Dietitian (APD) with over five years of experience supporting individuals, families, and communities to improve their health through practical, evidence-based nutrition. She holds a Master of Dietetics and a Bachelor of Nutrition Science from Monash University, and is Monash FODMAP trained, providing strong clinical credibility across metabolic and digestive health.
Nadhirah has a particular interest in Type 2 Diabetes, cholesterol management, gut health, and sustainable weight management. Her approach is personalised and non-restrictive, focusing on realistic strategies that support long-term behaviour change rather than short-term fixes. Clients often value her ability to translate complex nutrition science into clear, achievable actions that fit into everyday life.
Working across private practice and multidisciplinary clinics, Nadhirah collaborates closely with GPs, chiropractors, podiatrists, and other allied health professionals to ensure coordinated and holistic care. This integrated approach helps clients feel supported, confident, and empowered to make meaningful changes to their health.
Nadhirah places strong emphasis on mindfulness, balance, and nourishment, supporting clients to improve energy levels, metabolic health, and overall wellbeing while developing a healthier relationship with food. She is known for her warm, approachable style and her ability to create a safe, non-judgemental space where clients feel heard and understood.
Outside of work, you’ll find her cooking (her favourite therapy), playing netball or golf, or having coffee at Prosepena Bakery.