⅓ cup homemade muesli, or old-fashioned oats plus ¼ teaspoon ground cinnamon
1 tablespoon chia seeds
1 tablespoon almond butter or peanut butter (natural organic)
½ cup milk of choice for a very thick consistency, or up to ⅔ cup milk for a lighter consistency
½ cup fruit (choice of; blueberries, strawberries, banana, raspberries)
In a jar or bowl (1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine.
Top with your fruit of choice.
Place the lid on the jar and refrigerate overnight, or up to 2 days.